Athletic Therapy

Unlock Your Potential with Athletic Therapy

Personalized care to enhance your performance and recovery.

Athletic Therapy at Bolder Health and Performance focuses on helping you recover from injuries, enhance your physical capabilities, and prevent future issues. Whether you're an athlete or someone looking to improve mobility, our approach is tailored to your unique needs. We aim to restore function, reduce pain, and get you moving with confidence. With a combination of manual therapy, exercise, and education, you'll find the support you need to achieve your goals.

Athletic therapy is a specialized field rooted in the Sports Medicine Model of care. It focuses on the comprehensive assessment, treatment, and rehabilitation of injuries and conditions affecting active individuals. Athletic therapists use a blend of manual therapies, therapeutic modalities, exercise prescriptions, and supportive techniques such as bracing and taping—all tailored to help clients regain function and safely return to their everyday activities, whether that’s excelling in competitive sports or navigating daily tasks.

For information on availability and to set up an appointment, please email lorraine@bolderhealth.ca.